the unburdened leader podcast

Dive into over 80 in-depth interviews with folks who are clearing the way or a new kind of leadership.

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Welcome, I'm so glad you're here.

On The Unburdened Leader Podcast, I go deep with leaders whose burdens have inspired their life’s work. My goal is to learn how they’ve addressed these burdens, how they rise from them, and become better and more impactful leaders of themselves and others.

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The Unburdened Leader PODCAST
WITH REBECCA CHING, LMFT

Top 11 Episodes

“How Self-Leadership Saves You From The Relentless Drive To Succeed”

#1 Episode 2 

In this episode, Richard Schwartz, Ph.D and Founder of Internal Family Systems, digs deep into the story of his own personal journey, what led him to course-correct on his early teaching on healing, and how unchecked drive can hijack other parts of you–your playfulness, your ability to rest, and your ability to handle what comes up when you finally take a break.

“How Self-Leadership Saves You From The Relentless Drive To Succeed”

#1 Episode 2 

In this episode, Richard Schwartz, Ph.D and Founder of Internal Family Systems, digs deep into the story of his own personal journey, what led him to course-correct on his early teaching on healing, and how unchecked drive can hijack other parts of you–your playfulness, your ability to rest, and your ability to handle what comes up when you finally take a break.

“How Self-Leadership Saves You From The Relentless Drive To Succeed”

#1 Episode 2 

In this episode, Richard Schwartz, Ph.D and Founder of Internal Family Systems, digs deep into the story of his own personal journey, what led him to course-correct on his early teaching on healing, and how unchecked drive can hijack other parts of you–your playfulness, your ability to rest, and your ability to handle what comes up when you finally take a break.

“How Self-Leadership Saves You From The Relentless Drive To Succeed”

#1 Episode 2 

In this episode, Richard Schwartz, Ph.D and Founder of Internal Family Systems, digs deep into the story of his own personal journey, what led him to course-correct on his early teaching on healing, and how unchecked drive can hijack other parts of you–your playfulness, your ability to rest, and your ability to handle what comes up when you finally take a break.

“How Self-Leadership Saves You From The Relentless Drive To Succeed”

#1 Episode 2 

In this episode, Richard Schwartz, Ph.D and Founder of Internal Family Systems, digs deep into the story of his own personal journey, what led him to course-correct on his early teaching on healing, and how unchecked drive can hijack other parts of you–your playfulness, your ability to rest, and your ability to handle what comes up when you finally take a break.

“How Self-Leadership Saves You From The Relentless Drive To Succeed”

#1 Episode 2 

In this episode, Richard Schwartz, Ph.D and Founder of Internal Family Systems, digs deep into the story of his own personal journey, what led him to course-correct on his early teaching on healing, and how unchecked drive can hijack other parts of you–your playfulness, your ability to rest, and your ability to handle what comes up when you finally take a break.

meet the founder

I’m Rebecca Ching, LMFT.

I help change-making leaders get to the root of recurring struggles and get confidently back on track with your values, your vision, and your bottom line. 

I combine psychotherapeutic principles, future-forward coaching, and healthy business practices to meet the unique needs and challenges of highly-committed leaders in a high-stakes world.

This is unburdened leadership

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Each week, I send out Unburdened Leadership Insights to help you:

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  • Release the stifling expectations that keep strong leaders stuck
  • Make healthy space for emotions while maintaining momentum
  • Develop skills to lead without losing yourself or your values