You’re a high-performer who’s capable of handling a lot.
So much so that few would think you’re weary or imagine that what it takes to do it all is quietly draining you – or keeping you feeling stuck or weighed down.
You’re ready to do more than keep up appearances, keep your head above water or keep people happy at the expense of your values and your well-being.
You want to stop listening to outside ideas of
what you should do or who you should be.
And instead, develop a rock solid relationship
with the discomfort of being human as you lead through controversy, conflict and creating change.
Power-with your whole self so you can contribute greatly without burning out.
Have me in your corner with 1:1 sessions and real-time Voxer access to work through conflict, pressing questions, and big decisions. We’ll identify your burdens, get clear on what’s true for you, and strategize powerful ways forward.
The result is increased inner bandwidth to do hard things, take clear action more often, and create the culture you want for yourself and the people you lead.
Group Coaching to Lighten Your Load & Create What’s Next for You
Get support & develop your inner skills alongside other accomplished, talented leaders who dare to care instead of checking out.
Doing things differently gets easier when we do it together.
Keynotes & Talks
I’m often hired to speak on collective mental health and wellbeing, shame resilience in leadership, and how true success is about getting clear on your enough — not just being focused on attaining more and more.
For a healthier, human-friendly workplace.
A trauma-informed culture fosters
collaboration, collective coping practices, innovation, and wellbeing.
Whether you’re recovering from a crisis moment or have big goals to reach for, let’s equip you and your people with the emotional capacity to move forward.
Your mentor in the credentialing & consultation process.
I’m authorized to credential folks who are becoming Internal Family Systems Therapists or Certified Eating Disorder Specialist through iaedp™.
I can also consult helping professionals who want to integrate Brené Brown’s work into your practice (though she is no longer credentialing).
Curious about working with me? Let’s connect and consider whether this work is a match for your unique needs.
I'm an experienced psychotherapist, professionally certified coach, and long-time entrepreneur who’s also worked in corporate, politics, and the international non-profit space.
My unique methodology for working with leaders is based on 20+ years of training, study, practice and extensive experience in high-powered settings.
Learn from successful leaders committed to using power responsibly, getting real about mental and physical health, and sharing what changed the game for their wellbeing and impact.
The Unburdened Leader Weekly
• Release the stifling expectations that keep strong leaders stuck
• Make healthy space for emotions while maintaining momentum
• Develop skills to lead without losing yourself or your values